About clara

I'm Clara and welcome to Nurse-Clara, previously known as Clara's Clean Eats!

I'm a Labor & Delivery nurse from Atlanta, self-proclaimed foodie, and an advocate of health and fitness. Though I've never received any formal culinary training, I grew up watching my mom make traditional Korean dishes. After losing 40lbs and discovering the world of health, I became passionate about making and eating food that is both healthy and delicious.

I've been overweight and underweight. I've struggled with self-love (still do), altered body image, amenorrhea and disordered eating. You see, we may not have the same religious or political views, but I'm here to be a friend and share my story. I want us to walk alongside each other in our happiest and loneliest times. Because odds are, you and I have at least 1 thing in common, and I think that's the beauty of the human experience.

I'm so happy that you're here! Let's redefine health and celebrate what it means to be authentic.